Friday, August 10, 2012

Headaches? Drink Water

People have been telling us for years that drinking water was the best way to rid yourself of headaches, but we really weren't listening.
Now scientists are saying drinking around seven glasses of water a day was would ease pain and improve the quality of life.

Regularly drinking water can reduce the severity of headaches and migraines, and reducing pain.

Researchers from the University of Maastricht, the Netherlands, saw that patients who drank more water for a bladder problems noticed that migraines were less severe.